{"store":{"baseInfo":{"podcastTitle":"بودكاست قُرب","slug":"myy4xtwrk5","podcastDescription":"قُرب بودكاست . . مساحة صوتية نتحسس فيها ملامح الشعور.\nحديثٌ هادئ، يأخذك بلطف نحو ذاتك.\nقرّب أكثر ، وصب قهوتك، وخلنا نبدأ!","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20533406/Qurb_logo7j22r.png","podcastShareLogo":null,"podcastUrl":"https://myy4xtwrk5.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/myy4xtwrk5/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-qmvwd-139509e?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":3,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Qurb","enableEngagementStats":false,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-qmvwd-139509e-playlist","language":"en","sensitivitySessionExpireTime":43200,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-qmvwd-139509e?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#428200"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/jpJ1lYidpun0","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-GROpw1CMGSe7","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2025 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":["https://www.googletagmanager.com/gtag/js?id=G-TP93LLY3WQ","\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n\n gtag('config', 'G-TP93LLY3WQ',{'allow_enhanced_conversions':true});\n"],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":false,"sectionMaxCount":10,"enableEditorLink":false,"enableEditCookiesNotice":false,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://myy4xtwrk5.podbean.com","apiCommonParams":{"t":"6866c204","clientSignature":"4f9c24ecec5deff097bfe4175d69726e","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb25844417-qpgg4","episode":{"id":"pb25844417","idTag":"qpgg4","title":"ما بين السُطور","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/20533406/Qurb_logo7j22r_300x300.png","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20533406/Qurb_logo7j22r.png","previewContent":null,"content":"

في هذه الحلقة، نمرّ بهدوء بين المشاعر غير المعلنة،

ونتحدث عن الذكاء العاطفي كأداة لفهم الذات واحتواء الآخرين.

ليش أحيانًا اللي فقد الاحتواء… يقدر يعطيه؟

وكيف نبدأ نطوّر هالمهارة بخطوة بسيطة تبدأ من نيتنا للتغيير.

","publishTimestamp":1746917705,"duration":604,"mediaUrl":"https://mcdn.podbean.com/mf/web/wjcjky2f5ui4pb6i/8m2gi.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-qpgg4-18a5ac1","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-qpgg4-18a5ac1","transcriptUrl":null,"permalink":"/e/%d9%85%d8%a7-%d8%a8%d9%8a%d9%86-%d8%a7%d9%84%d8%b3%d9%8f%d8%b7%d9%88%d8%b1/","downloadLink":"https://www.podbean.com/media/share/pb-qpgg4-18a5ac1?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":15,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-qpgg4-18a5ac1","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fmyy4xtwrk5.podbean.com%252Fe%252F%2525d9%252585%2525d8%2525a7-%2525d8%2525a8%2525d9%25258a%2525d9%252586-%2525d8%2525a7%2525d9%252584%2525d8%2525b3%2525d9%25258f%2525d8%2525b7%2525d9%252588%2525d8%2525b1%252F&rts=e42a6e325e9696bacd45d255427212b856b2cc33","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb25844417","idTag":"qpgg4","title":"ما بين السُطور","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/20533406/Qurb_logo7j22r_300x300.png","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20533406/Qurb_logo7j22r.png","previewContent":null,"content":"

في هذه الحلقة، نمرّ بهدوء بين المشاعر غير المعلنة،

ونتحدث عن الذكاء العاطفي كأداة لفهم الذات واحتواء الآخرين.

ليش أحيانًا اللي فقد الاحتواء… يقدر يعطيه؟

وكيف نبدأ نطوّر هالمهارة بخطوة بسيطة تبدأ من نيتنا للتغيير.